Friday, 29 November 2024 - Sunday, 01 December 2024 Show all dates

Meditative painting with Martina as burnout prophylaxis

Name: Meditative painting with Martina as burnout prophylaxis
Start: 2024-11-29T17:00:00+01:00
End: 2024-11-29T20:00:00+01:00

Meditative break from everyday life

In times of depression and burnout, it can be challenging to find a positive way to cope.
Meditative painting with me offers you a simple but effective way to calm your mind and feel better.
Especially during the Advent season, we should also take time for ourselves.
When colouring in the artistic “mandalas”, you concentrate on the colors and patterns that help you to switch off and organize your thoughts.
The “Zentangle” painting technique explicitly addresses the connection between art and relaxation.
The purpose of drawing is to enter a meditative state of consciousness.
This state can help you to calm your mind, which helps to elevate your mood and experience more joie de vivre.
Meditative painting is a form of self-care that can bring wonderful moments of relaxation into your everyday life.

No previous experience necessary
Material will be provided

Costs 15 euros per evening, can also be booked individually.
Registration required by telephone on 0664/5445481.

Date and time

Fri., 29/11/2024

Sat., 30/11/2024

Sun., 01/12/2024

each Starts at: 17:00 O'clock (Duration: 3 Hours)

Event location

Pöllau - Hinteregg 31a

Organizer

DGKP Martina Preißler
Hinteregg 31a
8225 Pöllau

Phone +43 664 5445481

Booking

DGKP Martina Preißler
Hinteregg 31a
8225 Pöllau

Phone +43 664 5445481

Venue

DGKP Martina Preißler
Hinteregg 31a
8225 Pöllau

Phone +43 664 5445481

Information

DGKP Martina Preißler
Hinteregg 31a
8225 Pöllau

Phone +43 664 5445481

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Meditative painting with Martina as burnout prophylaxis

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