Introductory seminar and practice with Barbara Klell & Peter Lukes How we can use our body to bring our mind into balance. Weekend introductory seminar in the mountains of southern Styria.
This weekend offers the opportunity to gain an insight into the effects of Tibetan medicine and Tibetan healing yoga “Lu Jong”: How does our body work from the perspective of this millennia-old, tried and tested system that is still used and taught? What influence do the seasons and our environment have alongside diet and lifestyle? And why? How does this system work, taking into account the five cosmophysical elements? How can Lu Jong (Tibetan healing yoga) help to maintain and promote our physical, mental and energetic health? Which basic type do I belong to and which diet is suitable for me personally? We will try to get to the bottom of these questions during this weekend.
Contents: 1.Lu Jong - the Tibetan theory of movement - the five elements exercises
2. history of TTM
3. mode of action of the TTM
4. The five cosmophysical elements
5. The six flavors 6 Seasons, lifestyle and appropriate nutrition
7. The constitutional types
8. type determination according to TTM for each participant and recommendations
This event is open to all interested parties, there are no prerequisites for participation.
Registration and information: Telephone (0043) 676 395 8898, office@kalapa.org