Friday, 20 June 2025 - Sunday, 22 June 2025 Show all dates
Wochenendretreat in den Bergen
Bad SchwanbergInstructions for Meditation
This weekend offers a practical introduction to various types of Buddhist meditation and is based on the book "An Authentic Guide to Meditation" by Shar Khentrul Rinpoche, a Kalachakra master of Tibetan Buddhism.
The practice of meditation is an important part of a healthy lifestyle and leads us to greater inner peace, clarity and insight. A practical approach that everyone can benefit from, regardless of religion or origin. This event is open to anyone interested, there are no prerequisites for participation.
Meditation teacher: Manfred Klell
Content:
1. Sitting posture
2. Mental calm (Shamatha) with various objects (visualizations, awareness)
3. Breathing exercises 4. Analytical meditation (Vipassyana)
5. Physical exercises (optional additional program)
Information and registration: www.kalapa.org/events/anleitung_zur_meditation
Date and time
Event location
Bad Schwanberg - Buddhistisches Zentrum
Venue
Garanas 41
8541 Bad Schwanberg