Tuesday, 09 July 2024 - Thursday, 05 September 2024 Show all dates
Pilates, the efficient full-body workout, takes place on the meadow with a mountain view, or in the seminar room next door if the weather is bad. After working out, dietician Simone will mix you a vitamin-rich smoothie and give you tips on a healthy and balanced diet.
Pilates is a systematic whole-body workout to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles. Supported by the Styrian Health Fund
Grimming-Donnersbachtal