Body and mind in balance - your mindful morning in the Salzkammergut

Bad Aussee

About the offer

Relaxation, enjoyment and new energy in the midst of nature.

Start your day with a special program that brings body and mind into harmony. Be inspired by the power of the breathtaking nature of the Salzkammergut and discover effective methods that will increase your well-being and contribute to a vital life in the long term.

Included services

09:00 - 10:30 Breakfast brunch for vitality and enjoyment

10:30 - 12:00 Practice tool “Body and mind in balance”

- Traditional breathing techniques for relaxation and inner strength
- Gentle body activation to recharge your batteries
- Nature walk: reduce stress and enjoy the beauty of the surroundings

The program is supplemented with valuable longevity tips to help you stay vital and healthy in the long term.

Requirements

Registration under:

doris.jax@memove.at
Tel. +43 664 453 08 33
www.memove.at

About the serviceprovider

Das Schutzhaus in the Ausseerland region offers a variety of experiences and events to enrich body and soul.

Located in the middle of the idyllic mountain landscape, Das Schutzhaus is an ideal place for relaxation, further education and outdoor activities. With a wide range of workshops and information evenings, visitors are offered the opportunity to further their education and discover new interests.

The warm atmosphere and beautiful surroundings make Das Schutzhaus a favourite destination.

Date and time

  • 12 December 2024
  • Thursday - Starting at 09:00 o'clock

Contact operator

Address of the organizer

Location address

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