Forest bathing - a soul bath in the forest

Mariahof

About the offer

Immerse yourself in the healing atmosphere of the forest

In these 3 hours of mindful self-awareness, we allow the many positive effects of the forest to flow into us and try to re-establish the old bond between man and nature. Simple exercises will open our senses to the immediacy and beauty of the nature that surrounds us. We breathe in the aromatic forest air, feel the moss under our feet and listen to the melody of the wind. Let's immerse ourselves together - in a soul bath in the forest.

Why forest bathing?
Forest bathing is a health activity that strengthens our mental resilience. It also has positive effects on our hormonal, immune and cardiovascular systems.

Dates: January 17, February 21, March 20, April 17, May 22, June 19, July 24, August 21, September 18, October 16, November 20, December 18.

Further dates on request

Please bring good shoes, appropriate clothing for the weather and a drink.

Meeting point will be announced upon registration.

Adults per person € 35
Group price from 6 persons € 180

Registration & Information

Claudia Gruber - Trainer for forest health and nature therapy
+43 650 321 4747 | info@natursein.at
Registration until 6 pm the day before

this is a program for adults

About the serviceprovider

At the Moarhube, the idyllic time-out and educational farm in the Murau region, you can take part in seminars, day events and training courses. These are dedicated to the outer and inner experience of nature, health and our development.

Details about the events such as content, prices, times, registration options and information about the Moarhube itself can be found at www.natursein.at.

The Moarhube is also a wonderful place to get away from the hustle and bustle of everyday life.
Here the clocks tick slower, there are few distractions, but lots of nature and open space. A small vacation home and a camping meadow are available for your time out.

If you need personal support during this time, Claudia Gruber will be happy to help you!

Date and time

  • 19 June 2024
    24 July 2024
    21 August 2024
    18 September 2024
    16 October 2024
    20 November 2024
    18 December 2024
  • Wednesday - Starting at 10:00 o'clock

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Address of the organizer

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