Thu., 05/09/2024 from 16:30 o'clock
Small groups walk from the parking lot to the yoga power place in the forest. A gentle yoga session (approx. 60 min.) is carried out in the forest. Through a harmonious combination of asanas, pranayama and meditation, body, mind and soul are brought into harmony.
Health aspect:
Terpenes are messenger substances that trees send out to warn other trees of pests or dangerous fungi. We humans absorb these substances through our breathing and skin and they enter the bloodstream directly. The terpenes increase the body's own killer cells and have a positive effect on our immune system.
Grimming-Donnersbachtal