Wednesday, 28 May 2025 - Thursday, 29 May 2025 Show all dates

Pilates at Natur.Kraft.Platz Putterersee

Trainer: Simone Feuerle-Steindacher
Location: Putterersee
Course fee: free of charge, places subject to availability
Course only takes place in good weather.

Pilates at the Natur.Kraft.Platz. Putterersee, on the mat you bring yourself, focuses on strength, stability, posture, correct breath control and flexibility. Each exercise aims to harmonize the strength and flexibility of all muscle groups, with the core muscles being particularly challenged in every movement.

Simone Feuerle-Steindacher studied nutritional sciences at the University of Vienna and obtained her Pilates qualification at the University Sports Institute (USI) Vienna. With additional training, including Wingwave trauma therapy, health and vitality coach, Nordic walking instructor, TSA fitness and gymnastics trainer, participants benefit from a wealth of experience and receive valuable tips.

Registration: click here